
ADHD Resources
Video, Vlog and Podcast
Books & Audio
Smart but Scattered Guide to Success, Peg Dawson, Richard Guare
ADHD 2.0, Ned Hallowell MD., John J. Ratey MD.
Atomic Habits, James Clear
My Brain still needs Glasses: Annick Vincent, MD.

Coaching for ADHD
List of ADHD coaches on the caddac.ca website (Centre for ADHD Awareness, Canada)
Pete Quily, Adult ADHD Coach
Phone: 604-263-6997
Email: pete@addcoach4u.com
Web: https://addcoach4u.comFREE Adult ADHD support group
ADD Vancouver Support website – support group meetings on the first Tuesday of the month at Raven Song Community Health Centre, 2450 Ontario Street, at 6:30 pm – ON HOLD since to covid-19.
Mental Health Support
Online counselling, https://www.keltyskey.com/
Resource centre: https://keltymentalhealth.ca/
Divisions of Family Practice (www.cbtskills.ca) – this requires a referral from the family physician.
For URGENT Distress or Crisis
Access and Assessment Centre at VCH for urgent mental health support.
AAC: 604-675-3700
Distress Line, Crisis line: 604-872-3311 or 1-800-SUICIDE (1-800-784-2433) or online: www.crisiscentrechat.ca
Seniors distress line: 604-872-1234
Mental Health supports BC-Wide 310-6789
Or call 911