Together, we will understand how to pause and observe your emotions, thoughts and body sensations so you can act in a way that is consistent with the behaviors you value.
I am not accepting new clients at the moment, kindly check back later.
I am not accepting new clients at the moment, kindly check back later.
You can find me talking about ADHD here
My Services
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1:1 Counselling
We can create a treatment plan with a set number of sessions. We offer 60-minute and 90-minute sessions.
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Group Therapy
Learn about how ADHD affects executive functioning skills and the basics of cognitive behavioural therapy while also meeting a community of others seeking the same supports.
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Workshops
I am available as a guest speaker for your event. Sample topics include ADHD informed practices, workplace accommodations, Executive Fuctions, and more!